We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
Join Today!
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
Recent Workout of the Day Sessions
10/22/2020
10/22Warm Up:Foam Roll2 rounds20 Deadbug10 Cat Cow20 sec Plank3 rounds10 Barbell Elbow Pumps5 Barbell Hang Power Cleans5 Barbell Front Squats20 sec...
See Details10/21/2020
10/22Warm Up:TTT - Full Body Warm Upthen:2 rounds200m Med Ball run8 MB Thrusters6 MB Squat Cleans4 Strict Sit Ups with MB - feet...
See Details10/20/2020
10/20Warm Up:Thoracic Flow - then:2 rounds5 Scapular Pull Ups with 5 sec hang15 Sec HS Hold against wall15 sec Hollow Body Band pull down and...
See Details