We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness.
Personal attention and support
Pushing you to succeed
In a clean, safe and fun environment
Recent Workout of the Day Sessions
12/2Warm Up:Mobilitythen:4 mins each station - 45 on 15 offRowerSki ErgAssault BikeWOD:3-4 Sets12 Glute Bridge DB Bench Press12 DB Deadlift12 Dead...See Details
12/1Warm Up:4 rounds5 KB Goblet Squats +5 sec hold at bottom5 KB Hike Passes10 secs Hanging Scapular Hold20 secs Front Plank HoldStrength:1+1/4 Front...See Details