We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
Join Today!
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Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
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Pushing you to succeed
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In a clean, safe and fun environment
Recent Workout of the Day Sessions
Today
Warm Up:10 Banded Shoulder Pass Throughs10 Banded OHS10 Banded See Saws5 Inchworms10 MB Squat Cleansx2then :Barbell Clean Warm UpStrength:Clean &...
See Details12/01/2021
Warm Up:Gymnastics - Muscle Up DrillsStrength:Bench Press 5x5**30 Sec L-Sit Hold on RingsWOD:400m Run21 Push Ups12 Toes 2 Rings3RFT
See Details11/30/2021
Warm Up:Hip Flexor Stretchthen:2 setsKB HalosPlank TapsStar FishWaiter Hold Reverse LungesKB WindmillsWOD:Every Minute for 30 minutes1. Farmers...
See Details