We are a privately owned expert training studio — with a focus on community and helping YOU achieve your fitness goals. We bring a dedicated group of elite personal trainers to help you exceed your own expectations.
FREE personal training session for everyone.
PERSONAL & CROSSFIT TRAINING
Private and Semi-Private training sessions
Contact us for a FREE Evaluation
Keeping You Safe!
Personal or small group training options
Equipment constantly cleaned
Social distancing observed
Join Today!
-
Sharpe Fitness & CrossFit La Jolla
helps you achieve life-changing fitness. -
Personal attention and support
-
Pushing you to succeed
-
In a clean, safe and fun environment
Recent Workout of the Day Sessions
Today
9/22Warm Up:a:Rowing Technique (10 arms, 10 legs, 10 full pull)b:15 Sec Pigeon pose on box each side + 10 sec ring holdSkill:3 rounds5 Single...
See Details09/21/2020
9/21Warm Up:Active Mobility & Foam RollingSkill:6-12 Parallete Push Ups15-20 sec Ring Tuck Hold6 Ring Plank Extensions12min...
See Details09/19/2020
9/19Warm Up:Active MobilityWarm Up 2:200m Run with MB10 MB Sit Upsx2WOD:"Nasty Nancy" CF Games 2020 Event400m Run15 OH Squats (65/95)15 Bar...
See Details