Workout of the Day

04/03/2021

  • 4/3
  • Warm Up:
  • Coaches Call
  • Skill:
  • Bar MU
  • WOD:
  • For time
  • 5 Rounds for time: -
  • 7 Deadlifts #225/155 -
  • 14 Box Jumps -
  • 400m Run
  • Time cap: 20 minutes